NURTURE your nervous system - rest, restore & reclaim your life
Do you wake up every day with a sense of dread for the day ahead?
As a busy woman, you’re likely overstretched. Every. Single. Day.
You might feel like you’re constantly on the go - thinking about 20 things at once and putting everyone else’s needs before your own.
And hang on a minute - what are your needs? You’ve forgotten, or maybe, never even known them. I know what that feels like.
If you’re looking for help to understand the process of healing - without the rest of your world falling apart around you.
I’m listening…
If you’re not sure how you’re feeling…you might like to start here…
Think of this FREE download as a personal private session, some self-inquiry, guided meditation and my top tips to reduce overwhelm and increase your energy with confidence.
Explore your health and wellness with me…
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The Path to Purpose
Three-month course empowering you to release the past and transform your future
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Tired to Inspired
1:1 coaching - rediscover your self-confidence with bespoke personalised support
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The Sacred Seed
Monthly membership to soothe your nervous system and heal your body, mind, soul
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Astrology Reading
Practical guidance. Insight into your life so you can prioritise what’s important right now.
I specialise in empowering women to fully embrace who they are, release uncertainties and move through challenges with confidence.
Most women have a basic understanding of how to take care of themselves but struggle to apply this knowledge in such a busy, non-stop life. Where expectations are HIGH every. single. day.
I empower women to safely unpack deep limiting beliefs and life experiences that create unhappiness and hold them back.
Don’t take my word for it…
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"Emma, you have been pivotal in my life. You helped me by guiding me to confront the things that were too painful to think about. You helped me work through my anxiety when I thought I couldn't live with it anymore. Truly, you have been a gift sent to me. You helped me be more gentle with myself and speak to myself kindly. I can't thank you enough"
M.C
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"Emma is incredibly gifted, being exceptionally professional in the way she approaches her clients, providing a well thought out and manageable program personalised for you. Her sessions are inspiring and I always feel fully rejuvenated after I have seen her. I would highly recommend her."
Jenny Bowen
Director Sense Africa & Sense the World
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"Before going to see Emma, I was struggling with insomnia, poor diet choices and a general lack of wellbeing. Since working with her I sleep better, can deal with the insomnia when it now rarely occurs and feel more refreshed. I have embarked on a healthy living programme and have vastly improved my diet & activity. As a result I’ve lost over a stone in 6 weeks and am still going. I have rediscovered a renewed fascination for life & living well. Achieving this has been a result of the help & guidance in working with Emma - she helped me find the discipline I was looking for to make changes happen."
Sam Logue
Training and Development Manager
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