How to make great decisions (even though it’s terrifying!)

In this video, I've shared my top three tips for decision-making...and at the end (because you never know what will come out of my mouth!) - there's even a 𝐛𝐨𝐧𝐮𝐬 tip - (you're welcome 😉 )

Here are the three tips. 𝐖𝐡𝐲 and 𝐡𝐨𝐰

1. when you wake up spend 5 minutes without external information bombarding your body and brain...(even one minute is great actually!)
2. a regular mindfulness-meditation practice
3. align your values