Live each day with confidence, intuition, and trust

Heal

•

Thrive

•

Grow

•

Heal • Thrive • Grow •

Are you ready to NURTURE your nervous system - rest, restore & reclaim your life?

Heal

•

Thrive

•

Grow

•

Heal • Thrive • Grow •

How are you feeling right now?

And if you don’t know where to start…

Do you wake up every day with a sense of dread for the day ahead?

As a busy and dedicated professional woman, you’re likely overstretched. Every. Single. Day.

You’re always switched on & serving everyone else’s needs before your own. In fact, you’ve long forgotten what your own needs are. Or maybe, you’ve never even known them!

You dream of having time to yourself to rest fully, feel more at peace, and live life on your own terms. But what are they? Where and how do you even start?

You’re looking for help to understand the process of healing - without the rest of your world falling apart around you. 

My mission is to help you live with more peace in your heart.

Are you ready to reclaim your personal power and nourish your body, mind and soul?

Discover the unique framework I’ve developed to help women recognise and shift self-limiting beliefs and redefine their self-confidence to live a happier life with freedom and meaning. 

Would you like personalised support to discover what’s been holding you back and confidently create effective life balance?

I specialise in supporting women fully embrace who they are, release their uncertainties and move through challenges with a renewed sense of confidence in their unique abilities. 

Most women have a basic understanding of how to take care of themselves but struggle to apply this knowledge in such a busy, non-stop life where expectations are HIGH every. single. day. 

I help women to create a balance and safely unpack their deep limiting beliefs and life experiences that continue to hold them back. 

Here are some kind words from lovely ladies like you…

  • "Emma, you have been pivotal in my life. You helped me by guiding me to confront the things that were too painful to think about. You helped me work through my anxiety when I thought I couldn't live with it anymore. Truly, you have been a gift sent to me. You helped me be more gentle with myself and speak to myself kindly. I can't thank you enough"

    M.C

  • "Emma is incredibly gifted, being exceptionally professional in the way she approaches her clients, providing a well thought out and manageable program personalised for you. Her sessions are inspiring and I always feel fully rejuvenated after I have seen her. I would highly recommend her."

    Jenny Bowen

    Director Sense Africa & Sense the World

  • "Before going to see Emma, I was struggling with insomnia, poor diet choices and a general lack of wellbeing. Since working with her I sleep better, can deal with the insomnia when it now rarely occurs and feel more refreshed. I have embarked on a healthy living programme and have vastly improved my diet & activity. As a result I’ve lost over a stone in 6 weeks and am still going. I have rediscovered a renewed fascination for life & living well. Achieving this has been a result of the help & guidance in working with Emma - she helped me find the discipline I was looking for to make changes happen."

    Sam Logue

    Training and Development Manager

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